Feathers in Our Nest

a blog about faith, family, food, & more written by a wife and stay at home mom of five

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Spinach & Mozzarella Pinwheels

September 3, 2013 by Aliesha

This post has also been posted on Baking Whole Grains, a site I write for which compensates me for sharing whole grain recipes.  While I receive compensation, this does not influence my opinions.  All photos and directions are my own. 

At our house, we love homemade pizza!  I probably make it at least twice a month, if not more often than that!  Sometimes, though, I like to change it up a bit.  These Spinach and Mozzarella Pinwheels use the same ingredients as homemade pizza, but are served up in a fun, new way!  My girls love them (I think there’s something about “dipping” that’s super-fun), and it’s an easy way to get your spinach in your diet.

These would be a fun appetizer as well when served at a party before an Italian dinner.  The filling options are truly endless… just use what you have on hand to customize these to your family’s likes!


Spinach and Mozzarella Pinwheels

2 cups whole wheat flour, freshly ground
2 1/2 tsp. yeast (or one packet)
1/2 tsp. salt
1 cup warm water
2 Tbsp. olive oil
2 cups shredded mozzarella cheese
1 cup baby spinach, stems removed
1 Tbsp. olive oil
marinara sauce (I used homemade)
salt & freshly ground black pepper

pictured: ingredients for dough

Grind wheat in the WonderMill.  Prepare dough (first 7 ingredients) according to these directions.

When dough has risen (again, refer to these step-by-step directions), knead for 2-3 minutes and roll out onto a well-floured surface into a 12-inch circle, 1/4 inch thick.

Preheat oven to 425 degrees.  Line a baking sheet with a Silpat mat or parchment paper.

Over dough, sprinkle 1 cup shredded mozzarella cheese.  Add spinach, and top with remaining 1 cup of cheese.

Roll dough into a log (like you would if you were making cinnamon rolls) and tuck in the ends.  Using your hands, coat the whole roll with olive oil, salt, and freshly ground black pepper.

Place the roll (seam side down) on the prepared baking sheet.  Bake for 20 minutes, or until top is golden brown.

Cool for 2-3 minutes, then slice.  Serve with heated marinara sauce and a sprinkle of parmesan cheese!

Enjoy!

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This post contains an affiliate link to the grain mill I use and love!

Filed Under: baking whole grains, healthy eating, main dishes, recipes

Whole Wheat Pancakes with Strawberry Sauce

May 21, 2013 by Aliesha

This post has also been posted on Baking Whole Grains, a site I write for which compensates me for sharing whole grain recipes.  While I receive compensation, this does not influence my opinions.  All photos and directions are my own. 

Pancakes are a treat in our house, but when I make them, I make a bunch!  We don’t mind reheating the leftovers, and they freeze well also.  When I made these last time, I wanted to use my fresh strawberries to make a topping.  (Frozen strawberries also work just fine.)  The combination was so sweet and delicious!


(adapted from Betty Crocker)

Whole Wheat Pancakes with Strawberry Sauce
 
Print
Author: Aliesha @ Feathers in Our Nest
Recipe type: Breakfast
Ingredients
  • 2 eggs
  • 2 cups whole wheat flour, freshly ground
  • 2½ cups milk
  • 2 Tbsp. sucanat (or sugar)
  • ¼ cup olive oil
  • 2 Tbsp. baking powder
  • ½ tsp. Real Salt
  • 2 cups fresh (hulled and washed) or frozen strawberries, chopped
  • 1 tsp. almond extract
  • ⅓ cup evaporated cane juice (or sugar)
Instructions
  1. Grind wheat in the WonderMill.
  2. In a mixing bowl, beat eggs with a whisk. Add in remaining ingredients, mixing well until smooth.
  3. Heat griddle to 375 degrees or a skillet to medium heat. When hot, pour pancake batter onto griddle (about ¼ cup for each pancake). Flip when first side is done.
  4. Remove from skillet and serve with butter and strawberry sauce (see below).
  5. For strawberry sauce: In a saucepan, combine ingredients over medium heat.  Simmer for 5 minutes, stirring as needed to keep from scorching.  If desired, you can blend the mixture in a blender until smooth, or you can leave it in its "chunky" state as I did.
  6. Drizzle strawberry sauce over warm pancakes, adding butter if desired (highly recommended!).
3.3.3070

Strawberry Sauce recipe is adapted from Our Best Bites.  It is also great on waffles, ice cream, and stirred into lemonade!

Enjoy!

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Filed Under: baking whole grains, breakfasts, healthy eating, recipes

Eating Real Food While Traveling

March 25, 2013 by Aliesha

Tad and I had the privilege of going to a church ministry conference last week (which was amazingly refreshing), and while we were there we attempted to eat all of our meals out of our hotel room (without a fridge or a microwave)!  I know I spent a lot of time preparing a shopping list and menu plan so that this would be doable, so I thought some of my readers that also enjoy real food, traveling, and frugality might enjoy hearing how this worked for us!


We packed our lunch for the first day:  pulled pork BBQ, roasted veggies, kale, and clementines

I packed some food items and brought them in a cooler (stored in GlassLock containers):
-bacon, cooked
-homemade pork sausage patties, cooked
-hard-boiled eggs
-roasted veggies (broccoli and cauliflower)
-sauteed peppers and onions

I brought a few other food items that didn’t need refrigeration:
-Real salt and rainbow peppercorns (I’m a little spoiled about my salt & pepper)
-homemade oil/vinegar salad dressing
-avocados
-bananas
-clementines
-cereal for Tad
-whole wheat orange cranberry bread
-pumpkin cranberry scones
-tea bags

Here are the “kitchen items” I packed:
-coolers (one medium-sized Playmate and one small lunch cooler)
-ice packs
-knife
-paper plates
-silverware
-napkins
-zip lock bags (large for ice, and small for “leftovers”)
-dish towel

We stopped at Trader Joe’s when we arrived in town and bought these items:
-2 trays of sushi (great price at TJ’s)
-2 wraps
-milk
-bananas
-hummus
-whole wheat crackers
-organic blue corn tortilla chips
-2 small Greek yogurts
-mixed salad greens
-2 Pink Lady apples
-a mixed veggie tray (jicama, carrots, tomatoes, and snap peas)
-white cheddar cheese
-dark chocolate
-a Lara bar

This is what our “kitchen” looked like in our hotel room


The cold packs kept our coolers cold for the first 24 hours, and after that we relied on Ziplock bags filled with ice from the hotel ice machine to keep our food cold.

Our first dinner was sushi (we got two kinds and split them so we each had 4 pieces of each kind – California rolls and brown rice tempura).

My breakfast was the same both days – a hard boiled egg, two strips of bacon, half an avocado with salt & pepper, and a banana.  I think one morning I drank milk.  Tad ate cereal (packed) with milk, as well as two strips of bacon.  We both drank coffee (provided by the hotel room).

Lunch the second day was the wraps we picked out at Trader Joe’s.  We ate those alongside fresh veggies, tortilla chips, hummus, white cheddar cheese, and Greek yogurt.

For dinner that evening we ate sausage patties, salad greens with oil/vinegar dressing, crackers, hummus, roasted veggies (broccoli/cauliflower), sauteed peppers/onions, and a Pink Lady apple.

Our final lunch (packed) was comprised of “leftovers” – salad greens, oil/vinegar dressing, veggies (carrots, snap peas, tomatoes, sauteed peppers/onions), bacon, whole wheat crackers, hummus, and a Pink Lady apple.

Tad and I both were grateful that we could eat this way for three reasons:
1) It was a LOT cheaper than eating out every meal!  (We spent $40 at TJ’s, plus brought some food from home, and brought some extra food home with us.  Seven meals out would have been at least $75, and that’s for the cheapest of the cheap restaurants.)
2) We got to spend time together eating meals together rather than waiting in long lines at busy restaurants.
3) We felt much better than if we had eaten 7 meals at a fast-food restaurant!  We weren’t tired or inattentive during the sessions (19!) and we could focus fully on what God wanted to teach us.

What are your favorite foods to pack while traveling?

Filed Under: food, frugal living, healthy eating, travels

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This blog shares our family's story and our journey from newlyweds to a family of seven. We share milestones, we share struggles, we share sweet memories, and we share about our Savior. Keep reading...

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