Feathers in Our Nest

a blog about faith, family, food, & more written by a wife and stay at home mom of five

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Preparing Your Family for Cold and Flu Season

October 24, 2015 by Aliesha

Three Simple Ways to Prepare for Cold and Flu SeasonWith cold and flu season upon us, I thought I’d share three simple ways you can help prepare yourself and your family!  These are things you can do now that will help strengthen your immune system and prepare you for the colds and viruses that are sure to be prevalent in our communities this fall and winter.

Eat nourishing foods

It’s so important to eat healthy foods in order to keep our bodies strong enough to fight off illnesses.  I like to make chicken stock (some people call it bone broth) about once a week during the fall and winter.  I also love baking whole wheat bread (with freshly ground wheat) and serving up yogurt for my kids (rich in probiotics).

Reduce sugar consumption

Consuming sugar can inhibit your immune system (source) and none of us want to lower our immune system during cold and flu season!  Skip the Halloween candy (or just have a couple of pieces).  Be careful to note how much sugar is added to foods you buy (hint: it’s in almost everything!).  When making homemade treats, consider finding recipes that use less sugar.

Stock up on supplements and essential oils

Right now I’m buying natural children’s cough syrup (purchased through ePantry), and I’m making sure I’m stocked on my favorite essential oils.  Great essential oils for staying healthy in cold and flu season include lavender, tea tree, peppermint, immune strength, and lemon.

Currently Rocky Mountain Oils has a new kit of essential oils that includes the ones I mentioned and one more.  It normally costs $107 for these six oils, but they’re at a steep discount just until Sunday night (October 26)!  This is an awesome way to stock up on the basic essential oils you need to keep your family healthy.  Check out the Purification Kit right here!

Disclosure: This post contains affiliate links. Thank you for supporting this blog.

Filed Under: essential oils, healthy eating

Healthy Living Resources – Everything You Need!

September 9, 2015 by Aliesha

Healthy Living Resources - Ultimate Bundle

Don’t you wish you had affordable short-cuts to make healthy living easier? Are you tired of trying to make a Whole Foods lifestyle work on a Trader Joe’s budget?

I get it. You want the best for your family. You want to raise healthy kids, have strong immune systems, be more fit and energetic, and be intentional about creating a natural home, but sometimes it just feels so hard.

There’s a lot to learn and the internet can be more than a little overwhelming at times.

I know what it’s like to feel that healthy living shouldn’t be this difficult, and it shouldn’t have to cost so much, either! Don’t you ever wish someone would just tell you exactly what you need to know and how to make these changes for less?

When you have the right info and tools at your fingertips, it all comes together so much more easily. You know what to cook for your family. You’re more confident in choosing natural alternatives. You can easily replace store-bought products with DIY options that really work. You feel better (and even look better, too). Healthy living becomes less stressful and more enjoyable.

That’s why Stephanie and her team have put together the Ultimate Healthy Living Bundle for the fourth year in a row. Each year, they’re amazed at how many families are saying “yes!” to their health and taking them up on this super short opportunity to get a complete collection of natural-living resources for a crazy low price.

You sort of need to see it to believe it, but the package includes over 90 digital products on topics like natural remedies, essential oils, real food recipes, paleo & allergy-friendly eating, fitness & weight loss and much more. All together, it’s worth over $2,140!

I personally think this is one of the best bundles yet!!

whatsincluded

The short version: there are over 90 digital resources included in this bundle (including eBooks, eCourses, and files)!  You can view a complete list of everything in the bundle right here.

Here are just a few of the healthy living resources from this bundle that I am most excited about!

AllergyFreeCoversAllergy-Free (9 total resources)

Doesn’t this book A Backyard Summer look fun? Filled with recipes for summer entertaining that are all clean, gluten & refined sugar free… what a great resource for entertaining!  While we’re not grain/dairy-free, we often entertain (or take meals to) others who are. This book Beyond Grain & Dairy has over 100 recipes!  I also think this book The Grain-Free Snacker looks really great, as it includes 70 Paleo-friendly snack recipes!  Just the three books I mentioned have a value of $46.93! View the rest of the allergy-free resources here (total value of $158.35).

Essential Oils eBooks and eCoursesEssential Oils (5 total resources + a special bonus offer)

I am VERY excited to take this eCourse from Vintage Remedies: Essential Oils for Families.  I also can’t wait to dive into this one: How to Protect Your Family from Colds and Flu Using Essential Oils.  If you’re new to essential oils (or not!), The Beginner’s Book of Essential Oils looks especially good, and I look forward to reading it!  Those three resources have a value of $154.97! View the rest of the essential oils resources here (total value of $171.96)… and be sure to note that you can get three bottles of essential oils (lavender, lemon, & peppermint) from Plant Therapy as one of the included bonus offers!

Fitness & Weight LossFitness & Weight Loss (10 total resources)

As soon as I am cleared to start exercising again, I’m looking forward to checking out this resource, the Healthy Moving Core Workshop.  I also am excited about the one called Never Gymless: An Excuse-Free System for Total Fitness!  These two resources have a value of $98.95. View all of the fitness and weight loss resources here (total value of $338.90)!

Healthy Kids eBooksHealthy Kids (9 total resources)

Of course I was instantly drawn to the book called Go Diaper Free: A Simple Handbook for Elimination Communication!  I’ve always wanted to learn more about infant potty training, so I’ll definitely read this one.  And, since we hope to have more children in the future, I will read Morning Sickness Remedies to see if there is anything I haven’t tried yet!  Nourished Baby looks like a great eBook about feeding babies and kids real food.  I also think The Breastfeeding Lifeline looks like a wonderful resource!  These four resources have a value of $60.94.  View all the healthy kids resources (including fertility, conception, and pregnancy) here (total value of $157.37).

Homesteading eBooksHomesteading (7 total resources)

Okay, so I wouldn’t consider myself a homesteader, but I think several of these books look neat!  Maybe The Shoestring Gardener will give me the tips I need to be able to garden efficiently and frugally!  I’ve wanted to learn more about canning and other methods of food preservation, so I would like to read Food Preservation Made Simple.  And doesn’t this online class look cool… Urban Farming for Kids (I think my kids might enjoy watching it!).  These three resources have a value of $39.85.  View all the homesteading resources here (total value of $63.77).

Natural Home eBooksNatural Home (10 total resources + special bonus offers)

The cover of Detox Your Home Handbook is crazy cute, but that’s not the only reason I want to read it! It gives practical tips for switching out your conventional home cleaning products for natural ones.  I love making gifts, so Gift It From Scratch: Cleaning Products Edition immediately caught my eye.  And I definitely need to learn from this book: The Beginner’s Guide to Zero Waste Cooking. These three resources have a value of $30.99. View all the natural home resources here (total value of $74.93), plus note the really great bonus offer from ePantry to get you started on creating a natural home!

Natural Remedies eBooks and eCoursesNatural Remedies (11 total resources + many special bonus offers)

Gut healing is a popular topic these days, so I can’t wait to dive into Heal Your Gut: A Step By Step Protocol to Restore Inner Health.  This online access to The Herbarium looks neat … articles, videos, tutorials, and more!  I also have a bit of a stash of herbs in my “medicine closet,” so I look forward to reading Herbal Beginnings: How to Make Herbal Tea, Infusions, Decoctions, Syrup, and Tinctures. These three resources have a value of $133.95. View all the natural remedies resources here (total value of $252.82), plus check out the great bonus offers, including supplements and herbal tinctures.

Paleo eBooksPaleo (9 total resources)

While our family isn’t Paleo, we often serve guests who are.  I think this book 30 Minute Paleo Dessert Recipes will be fun to read!  And I also look forward to trying some recipes from Caveman Feast as well as Cook Eat Paleo Fast & Easy.  And who could resist this yummy title: We Can All Scream for Ice Cream! These four resources have a value of $76.91! View all the paleo resources here (total value of $169.85), plus look at the bonus offer from Once a Month Meals – a meal planning membership (with a paleo option).

Real Food eBooks and eCoursesReal Food (22 total resources – WOW!)

This is my favorite part of the bundle!  It’s hard to narrow down my favorites, but I’m really excited about these.  Cheesemaking Made Easy looks great, and I know my kids will enjoy working through this one with me!  I’m all about easy, clean recipes, so I know I’ll make a bunch from this book: Chicken Dump Recipes (freezer-to-crock-pot meals).  The book called Clean Eating Crash Course looks like a really helpful resource!  Once again, I love those easy meals, so Crock’d: Slow Cooker Freezer Meals is very appealing!  I love reading Tiffany’s blog, so I’m sure her book Dressed: Simple Dressings for the Frugal Foodie will be awesome!  These last two books I have read before but they are awesome and SO helpful: Real Food Basics (Second Edition) and Your Grace-Filled Journey to Real Food. I’m excited about the eCourse Get Cultured (learning to ferment foods), and I also really need this one: The Tired & Hungry Cook’s Companion (how to feed your family nourishing meals when you are tired and hungry!).  These nine resources have a value of $251.90! View all the real food resources here (total value of $371.61).

In case you haven’t realized by this point, this bundle is an incredible value!  The total value of all the resources included is $1759.56… the highest value of any bundle from Ultimate Bundles that I have seen to date (one more reason why I think this is the best bundle yet)!

And at the risk of sounding completely salesy (really trying not to!), but wait… there’s more!
Bonus Offers

Of course no Ultimate Bundle would be complete without a bunch of amazing bonus offers!  (Now these aren’t the “meat” of the bundle, but they sure do sweeten the deal and make the value of the bundle even higher!)

There are ten bonus offers that you can redeem with the purchase of your bundle.  Here are the ones I am most excited about!

  • ePantry – FREE hand soap + $8 credit on one shipment, FREE dish soap + $8 credit on the next shipment, AND 60-day VIP access with FREE shipping ($30 value)
  • Plant Therapy – Lemon, lavender and peppermint essential oil set ($25.92 value)
  • NaturOli – FREE travel essentials facial set: deep conditioning facial wash (1 oz.), new radiance facial creme (1 oz.), exfoliating walnut scrub (1 oz.) ($16.95 value)
  • Lexie Naturals –  FREE natural care gift set: lip balm (.15 oz.), lotion tube (1 oz.) and trial-size deodorant (.35 oz.) ($15 value)
  • Craftsy – 1 FREE online class ($44.99 value)
  • Once a Month Meals – $32 toward OAMM membership + a free mini menu ($35 value)
  • …plus four more great offers (total value of almost $225)!

catch

At this point you may be wondering… so what is the catch?  I remember feeling that way when I came across my very first healthy living bundle!  The catch is this: this bundle is only available for a short period of time because all of the authors and contributors have come together for six days to offer this unique bundle.  Once the sale is over, it is over.

Here are a few more questions you may be asking yourself.

crunchy

It seems like a lot of these resources are for people who garden, can their vegetables, have backyard chickens, and like to drink kombucha. Even if I’m not “crunchy,” is this bundle for me?

YES!  You will still find tons of great ebooks and eCourses for you and your family even if you wouldn’t describe yourself as “crunchy.” There are books on health and wellness, exercise and fitness, easy meals, gifts to make for others, pregnancy, and SO much more!  View the entire list of resources to see which ones appeal to you.

ereader

I’d really like to read these books, but I don’t have an eBook reader.

You can read all of these books on your desktop or laptop computer as well as on an eBook reader (like a Kindle, Nook, iPad, etc.).  It’s very simple to open up the .PDF files and access just what you need!

overwhelmed

This seems like a LOT of information… what if I don’t think I can read/use everything?

Yes, it is a lot of information, but I like to view it like a library, not a to-do list.  Any time I want to read a book on a certain topic, it is here in this bundle waiting for me!  I can pick and choose what I want to read now, and in a year or two I can read other books.  All the files come organized by topic, so it’s a breeze to keep them stored in an orderly fashion on your computer.  You can also think about it like a buffet… plenty of choices, but you decide what to “dig into” first!

The Ultimate Healthy Living Bundle

If you’ve never bought a bundle from Ultimate Bundles before, here’s how it works:

  1. Visit their website, take a quick look at all the goodness that comes in this package, then click “Get my copy now!” to go through their simple 3-step checkout process.
  2. You’ll receive an email with a login to their online access portal, where you’ll begin downloading your eBooks, signing up for your eCourses, and redeeming your free bonus products.
  3. Use their Getting Started Interactive Guides to pick the area you want to tackle first and start making healthy changes!

The most important detail, though, is that this bundle is available for just 6 days! After Monday night, September 14th, the sale ends and you’d have to buy all of these products individually.

I’d hate for you to miss out, so click HERE to learn more or buy the bundle.

It’s even backed by a full 30-day guarantee, so you can know for sure that it’s right for you.

No one should have to put off a healthier lifestyle because it costs too much or they can’t get the help they need. Our family has felt so much better by making changes to the way we eat, the products we use, and how we take care of ourselves. It’s made all the difference in the world and I want the same for you and your family.

Disclosure: I have included my personal affiliate links throughout this post. If you choose to buy a bundle through my links, it will help support my family and the running of this blog. Thank you so much!

Filed Under: books, essential oils, healthy eating, homemaking

Making Healthy Choices for the New Year

December 29, 2014 by Aliesha

***FLASH SALE OVER***

You may recall back in September when I shared about the Ultimate Healthy Living Bundle.  Many of you purchased the bundle during the sale (thank you!), and I was so excited to see how enthusiastic you were about making healthy choices for yourself and your family!  I’ve really enjoyed the bundle myself, and I am THRILLED to tell you that Ryan, Stephanie, and Erin have brought the bundle back for a 2-day flash sale!

Since I got the bundle last fall, I’ve read 21+ of the eBooks and taken 2 of the eCourses (my favorite was the Vintage Remedies Essential Oils course!).  I redeemed all the bonus offers and loved every single one of them!  I’m continuing to read the rest of the eBooks at my own pace, referencing them whenever I want!

Have you started to think about your resolutions for the New Year?  Maybe to exercise, to eat healthier, to cook from scratch more, to learn a new skill … WELL, this bundle will help you with all of those resolutions and more!  Rather than just trying to do it on your own, why not invest in a library of resources and eCourses to help you on your journey towards a healthier YOU?

(Before you stop reading because you don’t consider yourself to be a “crunchy/granola” sort of person, scroll down and read the section I wrote just for you!)

It is so easy to feel overwhelmed and intimidated by all of the healthy living advice out there – to the point where we feel paralyzed and don’t do anything!

That’s where The Ultimate Healthy Living Bundle comes in. For the ridiculously low price of just $29.97 (for the PDF version) or $39.97 (for the eReader version), you can get access to a carefully curated collection of eBooks and eCourses with a total combined value of $1,140.

This is something I completely believe is worth your money and time, or I wouldn’t be sharing about it with you!  Like I mentioned, I’ve found this bundle to be invaluable in my own life!  I’ve tried new recipes, I made countertop yogurt, I learned a TON about essential oils, I’ve started making my own health and beauty products, I’ve made homemade natural cleaners, and I’ve gotten a better handle on meal planning… all thanks to the resources in this bundle!

The Ultimate Healthy Living Bundle will only be on sale for 2 days – from 12am EST on Monday, December 29 until 11:59pm EST on Tuesday, December 30.

You won’t want to wait – this flash sale only lasts 48 hours, and when it’s over, it’s over!  Maybe you missed it last time… don’t let it happen again!

You can buy with confidence because your purchase is covered by the Ultimate Bundles one-year guarantee: you have a full year to enjoy all the books and courses in the bundle, and if you don’t feel like it’s made a huge difference to your family’s health, you’ll get your money back in full!

It’s okay!  It is tempting to look at this bundle and think, “I could never read all of these books!” But the good thing is, you don’t have to.  You can just read the ones that pertain to you and your situation… at your own pace!

The bundle contains a wealth of information from the very finest healthy living writers out there – but there’s no point in feeling overwhelmed! A useful Getting Started Guide is included with your purchase, which will help you identify the most valuable resources for your specific health priorities.  (Eczema? Gluten intolerance? Diastasis Recti? Allergies? Gotcha covered!)

The Ultimate Bundles team has done all the hard work for you – finding the top experts across a number of healthy living fields and combining their products into one essential collection. If you want to take control of your health in the New Year, there’s no better place to start!

The way you should view the bundle is not a stack of books that you have to read, but as a library that you can access at any time from this point forward!  Like I mentioned above, you can read the books that you’re interested right now, and “check out” the others at a point in the future!  (That’s totally what I’ve done!)

If you don’t have an eBook reader, that’s okay!  When you purchase a PDF bundle, you will be able to read your eBooks directly on your computer!  I think this is especially helpful for printing out recipes, charts, and other resources.  Plus, if you do get an eBook reader in the future, you can easily transfer the eBooks to your reader then, since you’ll keep the files forever!

First of all, if you’re more of the kind of person who buys bread at the store, uses disposable diapers, cleans with bleach, and has no intention of raising backyard chickens, thank you for reading this blog.  I’m sure my “crunchy” tendencies are amusing to you at times!

BUT, you can still benefit from this bundle!  There are books on fitness, decluttering, cleaning, picky eaters, cooking, meal planning, freezer cooking, holidays, delicious recipes, and more!  There is also a bonus course about grocery savings, an online yoga membership, and two skin care gift set bonuses!

The point is, I definitely think there is something for everyone in this bundle, even if you aren’t “into” using essential oils, making homemade soap, or eating lots of kale.

Want to know exactly what’s included in the bundle?
Take a look through the categories, as well as the full list of eBooks and eCourses.

This bundle includes so many varied topics, so you’ll definitely find resources that are helpful to you!  And don’t forget… the Getting Started Guide will show you exactly which resources cover the topics and health concerns that matter most to you!

Alternative Health & Home Remedies

  • Can I Get A Pickle Without Yellow 5, Please? by Sarah Nichols, M.Ed @ Simple Life Abundant Life ($3.99)
  • DIY Natural Remedies by Nina Nelson @ Shalom Mama ($12.95)
  • Essentials of Essential Oils: How to Use Essential Oils for Beginners by Rachel Ramey @ Titus 2 Homemaker ($2.99)
  • Herbal Preparations and Applications by Natalie B. Vickery @ The Family Herbalist ($9.99)
  • Repelled by Hilary Kimes Bernstein @ Accidentally Green ($1.99)
  • The Eczema Cure by Emily Bartlett @ Holistic Squid ($29.95)
  • The Nourished Metabolism by Elizabeth Walling @ The Nourished Life ($30.00)
  • The Postpartum Herbal Guide by Laura Schuerwegen @ Authentic Parenting ($3.99)
  • Traditional Remedies for Modern Families by Sarah Pope @ The Healthy Home Economist ($9.99)

Audio Courses & eCourses

  • 5×5 Fitness Challenge from Fit2B by Beth Learn @ Fit2B studio ($10.00)
  • Essential Oils & Natural Health by Jessie Hawkins @ Vintage Remedies ($95.00)
  • Grocery Savings Made Simple: A Real Mom’s Guide by Shannon Brown @ Growing Slower ($37.00)
  • Let’s Do This! Getting Ahead in Your Real Food Kitchen by Laura Coppinger @ Heavenly Homemakers ($5.00)
  • MamaBaby Birthing by Kristen Burgess @ Natural Birth and Baby Care.com ($97.00)
  • Real Food Cleansing Guide eBook & Webinar by Lisa Grace Byrne, MPH @ WellGrounded Life ($29.00)

Fitness

  • 42 Days to Fit by Brandy Ferguson, Emma Swanston, and Stacy Karen @ 42 Days to Fit ($4.99)
  • Belly Lovin’: What You Can Do About Your Diastasis Recti by Danielle N. Baethge @ It’s a Love/Love Thing ($5.00)
  • Get Up & Go! Fun Ideas for Getting Fit as a Family by Jennifer Flanders @ Loving Life at Home ($9.95)

Gardening & Homesteading

  • Natural Homestead by Jill Winger @ The Prairie Homestead ($24.95)
  • Oh Lardy’s Guide To Keeping Backyard Chickens by Kelly Liston and Tamara Mannelly @ Oh Lardy! ($9.99)
  • The Art of Gardening: Building Your Soil by Susan Vinskofski @ learningandyearning ($18.00)
  • The Gardening Notebook by Angi Schneider @ SchneiderPeeps ($9.95)
  • The Healthy Chicken Cookbook by Lisa Steele @ Fresh Eggs Daily ($6.99)
  • The Urban Chicken by Heather Harris @ The Homesteading Hippy ($3.99)

Green Cleaning

  • All Natural Living: 75 Non-Toxic Recipes for Home & Beauty by Robin Konie @ Thank Your Body ($2.99)
  • A Simply Homemade Clean by Lisa Barthuly @ His Homestead Originals ($12.95)
  • Clean & Simple: 7 Inexpensive Ingredients, 12 Green Cleaning Recipes That Work by Stephanie Langford @ Keeper of the Home ($2.99)
  • DIY Natural Household Cleaners by Matt and Betsy Jabs @ DIY Natural ($9.99)
  • The Super Simple Guide to Decluttering and Deep Cleaning by Sandy Kreps @ Modern*Simplicity ($2.99)

Healthy Children

  • A Practical Guide to Children’s Health by Kate Tietje @ Modern Alternative Mama ($17.95)
  • Confessions of a Cloth Diaper Convert by Erin Odom @ The Humbled Homemaker ($12.50)
  • Crash Course in Natural Parenting by Karli Von Herbulis @ Feed Me Mama ($4.99)
  • First Bites and Beyond by Kristen Burgess @ Natural Birth and Baby Care.com ($30.00)
  • Kids Eat Real Food: How to Raise Kids Who LOVE Real Food by Vanessa Pruitt @ Natural Family Today ($16.99)
  • The Happy Housewife’s Guide to Dealing with Picky Eaters by Toni Anderson @ The Happy Housewife

Meal Budgeting & Planning

  • 7 Day Real Food Challenge: Winter Menu by Roxanne King @ The Holistic Mama ($19.00)
  • 22 Days to a Fresh Start by Tiffany @ Don’t Waste the Crumbs ($1.99)
  • How to Become a Better Home Cook by Lindsay Moe @ The Live-In Kitchen ($7.00)
  • Making Organic Food Affordable: A Step-by-Step Approach for Lowering Your Costs by 50% or More by Tara Wagner @ Sustainable Baby Steps ($18.00)
  • Meal Planning Made Easy by Kelly Smith @ The Nourishing Home ($7.95)
  • Meals ePlanner by Jennifer Tankersley @ ListPlanIt ($5.00)
  • Money Saving Mom’s Guide to Freezer Cooking by Crystal Paine @ Money Saving Mom® ($2.99)
  • Recipe Binder Printables by Laura Smith @ IHeartPlanners ($10.00)

Natural Beauty & Skincare

  • A Beginner’s Guide to Natural Hair Care by Becky Marie @ For This Season ($4.99)
  • DIY Face Masks and Scrubs: Natural & Nourishing Homemade Skin Care by Stacy Karen @ A Delightful Home ($5.99)
  • Easy Beauty Recipes by Kelly McNelis @ New Leaf Wellness ($5.99)
  • My Buttered Life: Gift Giving Edition by Renee Harris @ MadeOn Skin Care ($5.00)
  • Natural Soap Making: Cold Process Soap Basics & Recipes by Jan Berry @ The Nerdy Farm Wife ($9.99)

Real Food Recipes

  • 42 Simple & Healthy Dinners by Brandy Ferguson, Emma Swanston, and Stacy Karen @ 42 Days to Fit ($4.99)
  • Crazy for Kale: Glow from the Inside Out with 40 Gluten-Free, Dairy-Free Recipes by Hallie Klecker @ Daily Bites ($5.99)
  • Easy. Homemade. (2nd Edition) by Mandi Ehman @ Life Your Way ($5.99)
  • Everyday Nourishing Food by Kimi Harris @ The Nourishing Gourmet ($4.99)
  • From Scratch: Easy Recipes for Traditionally Prepared Whole-Food Dishes by Shaye Elliott @ The Elliott Homestead ($9.99)
  • Real Food Recipes for Weight Loss by Jami Boys @ An Oregon Cottage ($2.99)
  • Simple. Healthy. Tasty. – Breakfast by Tammie Nelson @ Simple. Healthy. Tasty. ($6.95)
  • Smoothie Secrets Revealed: A Guide to Enhance Your Health by Elyse Wagner @ My Kitchen Shrink ($19.99)
  • The 30-Day Green Smoothie Challenge eGuide by Jen Hansard and Jadah Sellner @ Simple Green Smoothies ($15.00)
  • The Coconut Oil Handbook by Katie @ Wellness Mama ($10.00)
  • The Everything Beans Book by Katie Kimball @ Kitchen Stewardship ($8.95)
  • The Granola Book by AlinaJoy Dubois @ Good Old Days Farm ($7.99)
  • Whole Foods for the Everyday Cook: Over 100 Natural Recipes for Everyday Cooking by Christy Greer @ Whole Foods on a Budget and Jessica Aveni @ Natural Health and Prevention ($6.99)
  • Will Forage For Soup: Gourmet Soup From Wild Greens by Amanda Rose, Ph.D. and Jeanie Rose @ Fresh Bites Daily ($6.97)

Seasonal

  • Feast! Real Food, Reflections, and Simple Living for the Christian Year by Daniel and Haley Stewart @ Carrots for Michaelmas ($7.99)
  • Healthy Thanksgiving 101: A Grain-Free Meal Plan by Dr. Meghan Birt @ Just Enjoy Food ($8.99)
  • Nourishing Cookies for a Healthy Holiday: 10 Naturally Sweetened Holiday Cookie Recipes by Diana Bauman @ My Humble Kitchen ($4.99)
  • Real Food and Health Magazine: November/December 2013 by Heather Lionelle @ Real Food and Health ($4.99)
  • Simply Salads by Season by Kristen Michaelis @ Food Renegade ($17.95)

Special Diets

  • 31 Days of Gluten Free Meals by Erin Chase @ $5 Dinners ($1.99)
  • Allergy-Free Cooking by Wardeh Harmon @ GNOWFGLINS ($20.00)
  • Allergy Friendly Comfort Food: 40 Delicious Recipes Made Without Gluten, Dairy, Eggs, or Soy by Kelly Roenicke @ The Pretty Bee ($3.99)
  • Beyond Broth: Nourishing Homemade Paleo Soups by Dr. Jill Tieman @ Real Food Forager ($9.95)
  • Gluten Free 30 Day Meal Plan by Amy Roskelley @ Super Healthy Kids ($9.99)
  • Gluten Free & Grain Free Breads, Batters and Doughs by Halle Cottis @ Whole Lifestyle Nutrition ($24.95)
  • Grain-Free Goodies: Favorite Grain-Free & Sugar-Free Recipes From Our Kitchen to Yours by Trisha Gilkerson @ Intoxicated on Life ($4.95)
  • Grain Free Grab-n-Go: Recipes for Portable Meals on the Go! by Hayley Barisa Ryczek @ Health Starts in the Kitchen ($9.97)
  • Grain-Free Meal Plans Freezer Cooking Guide by Cara Comini @ Health, Home, & Happiness ($18.00)
  • Keeping it Real: Gluten Free Recipes the Whole Family Will Love by Jessica Espinoza @ Delicious Obsessions ($6.99)
  • The Breakfast Bread Bible by Raia Todd @ Raia’s Recipes ($2.99)
  • The Nourished Kitchen Guide to Grain-Free & Dairy-Free Baking, Sweets and Treats by Jennifer McGruther @ Nourished Kitchen ($27.00)
  • Well Fed 2: More Paleo Recipes For People Who Love To Eat by Melissa Joulwan @ The Clothes Make The Girl ($9.95)

As if this great collection of eBooks and eCourses wasn’t enough, the Ultimate Bundles team has also partnered with 7 fantastic companies who’ve each agreed to give a special bonus to every buyer. The bonuses have a total value of over $145 – more than 4 times the price of the Ultimate Healthy Living Bundle itself!

healthy living bundle bonus offers
The bonuses include so many fantastic free goodies:

– FREE 4-Month Online Yoga Class Membership at StayAtHomeYoga.com
– Your choice of a FREE heirloom yogurt starter or sourdough starter from Cultures for Health
– 1 FREE Variety Gift pack from Made On (this was one of my favorite bonus offers!)
– Choice of FREE 2-oz. Liquid herbal formula OR $15 store credit from Trilight Health
– FREE 3-month PREMIUM membership to Tradishen.com
– 1 FREE $15 Gift Certificate to spend on anything at Strawesome.com
– 1 FREE Gift Set with dead sea salt, lavender and olive oil salt scrub, and loofah from Homegrown Collective (you’ll love this one!)

There is a nominal shipping charge for many of the bonuses, based on each company’s standard shipping rates, and is usually $3-5.

FeathersExclusive2As a way of saying “thank you” for purchasing the bundle through my link, I am offering an exclusive printable pack for Feathers in Our Nest readers!  This pack is called “Making the Most of Your eBook Bundle,” and it includes:
-A special note to you
-How to send ebooks directly from your computer to your Kindle
-Printable: Top 10 books to read (so you can prioritize where to start!)
-Printable: Notes & Ideas
-Printable: Redeeming the Bonuses Checklist
-Printable: Goals (Weekly, Monthly, Quarterly, Yearly)
-Scripture Art Printable

After you purchase your eBook bundle through my link below, shoot me an email, and I’ll send you this special resource!

Remember, this bundle is only available for 2 days only, from 12 a.m. (EST) on Monday, December 29 to 11:59 p.m. (EST) on Tuesday, December 30.  The entire package is worth $1140, and it’s selling for less than $30. Such a sweet deal, right?  I wouldn’t share this with you if I didn’t think it was worth it!

Click here for more info or to buy now!

***FLASH SALE NOW OVER!***

 

Disclosure: I have included affiliate links in this post.  If you purchase the bundle through these links, it will help support our family and this blog! (Thank you!) You can read the fine print about this bundle and see some answers to frequently asked questions about the bundle.

Filed Under: health and beauty, healthy eating

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About Us

This blog shares our family's story and our journey from newlyweds to a family of seven. We share milestones, we share struggles, we share sweet memories, and we share about our Savior. Keep reading...

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